This page provides an overview on our Check-In — if you want to check in now, please link directly our web app HERE. Or see a 1-minute video introduction HERE.
The Inside Feedback Check-In Screen:
Our check-in allows you to build your awareness about your Thoughts, Feelings, Physical Sensations and your overall Well-Being. The intensity of each item can be registered by moving your slider to the appropriate level (0-9). We provide guidance on these numbers HERE.
Every check-in is an opportunity to exercise your awareness muscles, so it’s really a way to practice your emotional intelligence during your busy day.
Curious? Contact us to discuss our training and consulting options for integrating awareness and emotional intelligence into the daily life of your organization.